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Tilapia6 oz. servingFat: 4.5, Carbohydrates: 0g, Protein: 44.5, Calories: 217.7
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is back-ordered. We will ship it separately in 10 to 15 days.
Generally it is very easy! You want to heat from a defrosted state, peel back one corner of film, heat for 2-3 minutes in the microwave or until warm, then remove, let cool and enjoy!
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