Mediterranean Cod

Pan-roasted Icelandic cod. Sauteed zucchini and cherry tomatoes topped with a pesto vinaigrette

Notes
Ingredients
COD, SQUASH, PESTO SAUCE (BASIL, BROCCOLI, GARLIC, OLIVE OIL, PARMESAN CHEESE, KOSHER SALT), TOMATOES
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Portion Sizing
Servings Per: 1
Calories 370
Carbohydrates 13g
Total fat 16g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 100mg
Sodium 430mg
Dietary Fiber 3g
Sugars 4g
Vitamin A 1110 %DV
Vitamin C 48 %DV
Calcium 190 %DV
Iron 3 %DV
Protein 45g
Macronutrient Ratios
Full Size
Ratings
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